Feature Attraction: The Bialy Breakfast Sandwich

The bialy is a traditional Polish bread roll that originated in the Jewish community of Białystok, Poland. It is similar to a bagel but without the hole in the center.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Feature Attraction: The Bialy Breakfast Sandwich

Cooking Method: Frying, Toasting Cuisine: American, Jewish Courses: Breakfast, Sandwich Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 2 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Bialy
• 2 piece Eggs
• 4 strip Bacon
• 2 slice Cheddar cheese
• 2 slice Tomato
• 2 slice Avocado
• to taste pinch Salt
• to taste pinch Pepper

Instructions

1. Preheat the oven to 350°F (180°C).
2. Slice the bialy in half and toast it in a toaster or toaster oven until lightly browned.
3. In a frying pan, cook the bacon over medium heat until crispy. Remove from the pan and set aside.
4. In the same pan, fry the eggs to your desired doneness.
5. Assemble the sandwich by layering the cheese, bacon, eggs, tomato, and avocado on the bottom half of the toasted bialy.
6. Season with salt and pepper to taste.
7. Place the top half of the bialy on the sandwich.
8. Optional: Wrap the sandwich in foil and place it in the oven for 5 minutes to melt the cheese.
9. Serve and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 2g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.