Easy Spinach Dip
Spinach is a nutrient-rich vegetable that is high in vitamins A, C, and K, as well as iron and calcium.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Easy Spinach Dip
Ingredients
Instructions
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Thaw and drain the frozen spinach.
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In a mixing bowl, combine cream cheese, sour cream, mayonnaise, garlic powder, onion powder, salt, and black pepper.
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Add the thawed spinach to the mixture and stir well.
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Transfer the mixture to a serving dish and sprinkle Parmesan cheese on top.
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Cover and refrigerate for at least 1 hour.
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Serve with chips, crackers, or vegetables.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 4g2%
- Sugars 1g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
