Disco Dancer Recipe

The Disco Dancer Recipe was inspired by the vibrant and energetic disco era of the 1970s, known for its lively dance parties and funky music.

This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Disco Dancer Recipe

Cooking Method: Grilling, Stir-frying Cuisine: Fusion, International Courses: Dinner, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Chicken Breast
• 2 piece Bell Peppers
• 1 piece Onion
• 2 clove Garlic
• 4 teaspoon Soy Sauce
• 2 tablespoon Honey
• 2 tablespoon Lime Juice
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Cut the chicken breast into small pieces.
2. In a bowl, mix soy sauce, honey, lime juice, olive oil, salt, and black pepper.
3. Marinate the chicken pieces in the mixture for 10 minutes.
4. Heat a grill pan or skillet over medium heat.
5. Cook the chicken for about 5-7 minutes on each side, until fully cooked.
6. Remove the chicken from the pan and set aside.
7. In the same pan, stir-fry bell peppers, onion, and garlic for 3-4 minutes.
8. Add the cooked chicken back to the pan and stir-fry for another 2 minutes.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.