Cucumber-Tomato Raita

Raita is a popular Indian side dish that is known for its cooling and refreshing properties. It is often served with spicy dishes to balance the flavors.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Cucumber-Tomato Raita

Cooking Method: Mixing Cuisine: Indian Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 360

Best Season: Summer

Ingredients

Servings

• 1 cup Cucumber
• 1 cup Tomato
• 1 cup Yogurt
• 1 teaspoon Cumin Powder
• 2 tablespoon Coriander Leaves
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Peel and chop the cucumber and tomato.
2. In a bowl, whisk the yogurt until smooth.
3. Add the chopped cucumber, tomato, cumin powder, coriander leaves, salt, and black pepper to the yogurt.
4. Mix well until all the ingredients are combined.
5. Let the raita rest in the refrigerator for 30 minutes.
6. Serve chilled.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 90kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 7g3%

Sugars 5g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.