Cucumber Raita

Cucumber Raita is a popular accompaniment in Indian cuisine, known for its cooling and refreshing properties. It is often served to balance the spiciness of curries and biryanis.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Cucumber Raita

Cooking Method: Mixing Cuisine: Indian Courses: Condiment, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 medium-sized Cucumber
• 1 cup Yogurt
• 2 tablespoon Mint Leaves
• 1 teaspoon Cumin Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 tablespoon Coriander Leaves

Instructions

1. Peel and grate the cucumbers.
2. In a bowl, whisk the yogurt until smooth.
3. Add the grated cucumbers, mint leaves, cumin powder, salt, black pepper, and coriander leaves to the yogurt.
4. Mix well until all the ingredients are combined.
5. Cover and refrigerate for at least 30 minutes to let the flavors meld.
6. Serve chilled as a side dish or condiment with your favorite Indian meal.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 8g3%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.