Cream of Broccoli Soup and DIY Creme Fraiche

Broccoli is a member of the cruciferous vegetable family, which also includes cauliflower, kale, and Brussels sprouts. It is known for its high nutritional value and is often considered a superfood.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Cream of Broccoli Soup and DIY Creme Fraiche

Cooking Method: Blending, Boiling, Simmering Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Broccoli
• 1 piece Onion
• 2 cloves Garlic
• 500 milliliter Vegetable Stock
• 100 milliliter Cream
• 50 gram Butter
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 50 gram Creme Fraiche (DIY)

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until softened.
2. Add the broccoli and vegetable stock to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the broccoli is tender.
3. Using an immersion blender or countertop blender, puree the soup until smooth.
4. Stir in the cream, salt, and pepper. Continue cooking for another 5 minutes.
5. In a separate bowl, whisk the creme fraiche until smooth.
6. Serve the soup hot, with a dollop of the DIY creme fraiche on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 18g6%

Sugars 5g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.