Cheesy Roasted Cauliflower

Cauliflower is a cruciferous vegetable that is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cheesy Roasted Cauliflower

Cooking Method: Roasting Cuisine: American Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive oil
• 1 teaspoon Garlic powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₂ cup Cheddar cheese
• ¹⁄₄ cup Parmesan cheese
• 1 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets and place them on a baking sheet.
3. Drizzle with olive oil and sprinkle with garlic powder, salt, and black pepper. Toss to coat evenly.
4. Roast in the preheated oven for 20 minutes, until the cauliflower is tender and lightly browned.
5. Sprinkle the cheddar and Parmesan cheese on top of the roasted cauliflower. Return to the oven for 5 minutes, until the cheese is melted and bubbly.
6. Remove from the oven and let it rest for 5 minutes.
7. Sprinkle with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 8g3%

Sugars 3g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.