Cheesy Rice & Broccoli

Cheesy Rice & Broccoli is a popular comfort food dish that combines the creaminess of cheese, the nuttiness of rice, and the freshness of broccoli.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cheesy Rice & Broccoli

Cooking Method: Baking, Boiling Cuisine: American Courses: Lunch, Main Dish, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rice
• 1 head Broccoli
• 1 cup Cheddar cheese
• ¹⁄₂ cup Milk
• 2 tablespoon Butter
• 1 teaspoon Garlic powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Cook rice according to package instructions.
2. Steam broccoli until tender.
3. In a large saucepan, melt butter over medium heat. Add garlic powder, salt, and black pepper. Cook for 1 minute.
4. Stir in milk and cheddar cheese until melted and smooth.
5. Add cooked rice and steamed broccoli to the saucepan. Stir until well combined.
6. Cook for an additional 5 minutes, stirring occasionally.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 40g14%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.