Cheesy Baked Beans

Baked beans have been a popular dish in American cuisine since the early 20th century. They are often enjoyed as a side dish or served on toast for a hearty breakfast.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cheesy Baked Beans

Cooking Method: Baking Cuisine: American Courses: Lunch, Main Course, Side Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1120

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Canned Baked Beans
• 150 gram Cheddar Cheese
• 100 gram Red Onion
• 2 clove Garlic
• 2 teaspoon Olive Oil
• 1 tablespoon Parsley
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a saucepan, sauté the red onion and garlic in olive oil until translucent.
3. Add the canned baked beans, salt, and black pepper. Stir well.
4. Transfer the mixture to a baking dish.
5. Sprinkle cheddar cheese on top.
6. Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly.
7. Garnish with parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 2g

Protein 14g29%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.