Cheese Souffle in Tomatoes

Cheese Souffle in Tomatoes recipe pinit

The souffle is a classic French dish known for its light and fluffy texture.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Cut the tops off the tomatoes and scoop out the pulp.
  3. In a bowl, mix the cheddar cheese, eggs, milk, flour, butter, salt, and black pepper.
  4. Fill the hollowed tomatoes with the cheese mixture.
  5. Place the stuffed tomatoes in a baking dish and bake for 25 minutes.
  6. Remove from the oven and let it rest for 5 minutes.
  7. Garnish with fresh basil leaves before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 15g5%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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