Cheese and Lentil Loaf

Lentils are a great source of plant-based protein and are often used as a meat substitute in vegetarian dishes.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Cheese and Lentil Loaf

Cooking Method: Baking Cuisine: International Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 30 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Red lentils
• 2 cup Water
• 1 medium Onion
• 2 clove Garlic cloves
• 2 tablespoon Olive oil
• 1 medium Carrot
• 2 stalk Celery stalks
• 0.5 cup Fresh parsley
• 1 teaspoon Fresh thyme
• 2 large Eggs
• 1 cup Breadcrumbs
• 1 cup Cheddar cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Rinse the lentils and cook them in boiling water until tender. Drain and set aside.
2. Preheat the oven to 350°F (175°C).
3. In a pan, sauté the onion and garlic in olive oil until translucent.
4. Add the carrot and celery and cook until softened.
5. In a large bowl, combine the cooked lentils, sautéed vegetables, parsley, thyme, eggs, breadcrumbs, cheddar cheese, salt, and black pepper. Mix well.
6. Transfer the mixture to a greased loaf pan and smooth the top.
7. Bake in the preheated oven for 45-50 minutes, or until the loaf is firm and golden brown.
8. Remove from the oven and let it rest for 10 minutes before slicing.
9. Serve the cheese and lentil loaf warm.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 40g14%

Sugars 4g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.