Lunch Main Dish

Carrots n Apples

Name: Carrots n Apples
Prep time: 15 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 500 gram Carrots; 300 gram Apples; 2 teaspoon Olive oil; 2 teaspoon Honey; 1 teaspoon Salt; 1 teaspoon Black pepper; 1 teaspoon Fresh thyme

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Carrots are an excellent source of vitamin A, while apples are rich in dietary fiber.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Carrots n Apples

Cooking Method: Roasting, Sautéing Cuisine: American, European Courses: Lunch, Main Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

500 gram Carrots
300 gram Apples
2 teaspoon Olive oil
2 teaspoon Honey
1 teaspoon Salt
1 teaspoon Black pepper
1 teaspoon Fresh thyme

Instructions

Preheat the oven to 200°C (400°F).
Peel and slice the carrots and apples.
In a bowl, mix the olive oil, honey, salt, black pepper, and fresh thyme.
Toss the carrots and apples in the mixture until coated.
Spread the coated carrots and apples on a baking sheet.
Roast in the preheated oven for 25 minutes, or until tender.
Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 7g11%
Total Carbohydrate 28g10%
Sugars 14g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under gluten free vegetarian

Carrots n Apples

Ingredients

Instructions

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