Cabbage Rolls

Cabbage rolls are a popular dish in many countries, with variations found in Eastern European, Middle Eastern, and Asian cuisines. They are often served during festive occasions and celebrations.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Cabbage Rolls

Cooking Method: Baking, Boiling Cuisine: Eastern European, European Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cabbage
• 1 cup Rice
• 1 medium Onion
• 2 clove Garlic
• 1 medium Carrot
• 1 medium Bell Pepper
• 2 cup Tomato Sauce
• 1 cup Vegetable Broth
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Paprika
• 1 tablespoon Dill

Instructions

1. Preheat the oven to 350°F (175°C).
2. Bring a large pot of water to a boil. Carefully separate the cabbage leaves and blanch them in the boiling water for 2-3 minutes. Remove and set aside.
3. In a skillet, heat olive oil over medium heat. Add onion, garlic, carrot, and bell pepper. Cook until vegetables are tender.
4. In a bowl, combine cooked vegetables, rice, salt, black pepper, and paprika. Mix well.
5. Place a cabbage leaf on a flat surface and spoon some of the rice mixture onto the center. Fold the sides of the leaf over the filling and roll it up tightly.
6. Place the cabbage rolls seam-side down in a baking dish. Pour tomato sauce and vegetable broth over the rolls.
7. Cover the baking dish with foil and bake for 45 minutes.
8. Remove the foil and bake for an additional 10-15 minutes, or until the cabbage rolls are cooked through.
9. Let the cabbage rolls rest for 10 minutes before serving. Garnish with fresh dill.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.