Butternut Squash, Caramelized Onion and Spinach Lasagna
Butternut squash is a good source of fiber, vitamin C, and potassium.
This is vegetarian and high protein recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ingredients
- 500 gram Butternut Squash
- 12 sheet Lasagna Sheets
- 200 gram Spinach
- 150 gram Onion
- 2 clove Garlic
- 250 gram Ricotta Cheese
- 100 gram Parmesan Cheese
- 200 gram Mozzarella Cheese
- 2 tablespoon Olive Oil
- 2 tablespoon Butter
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Basil
Instructions
- Preheat the oven to 375°F (190°C).
- Peel and dice the butternut squash.
- In a large skillet, heat olive oil and butter over medium heat. Add the diced onion and cook until caramelized, about 10 minutes.
- Add minced garlic and cook for an additional 2 minutes.
- Add the diced butternut squash and cook until tender, about 10 minutes.
- Add the spinach and cook until wilted. Season with salt, black pepper, dried oregano, and dried basil.
- In a separate bowl, mix together ricotta cheese, parmesan cheese, and half of the mozzarella cheese.
- In a baking dish, layer lasagna sheets, butternut squash mixture, and cheese mixture. Repeat the layers until all ingredients are used, ending with a layer of lasagna sheets.
- Top with the remaining mozzarella cheese.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the cheese is golden and bubbly.
- Let the lasagna rest for 15 minutes before serving. Enjoy!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 380kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 42g15%
- Sugars 10g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.