Broccoli Supreme

Broccoli Supreme recipe pinit

Broccoli is a member of the cabbage family and is rich in vitamins, minerals, and fiber.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 200°C.
  2. Cut the broccoli into florets and steam them until tender.
  3. In a large bowl, combine the steamed broccoli, cheddar cheese, sour cream, minced garlic, olive oil, salt, and black pepper.
  4. Transfer the mixture to a baking dish and bake for 15-20 minutes, or until the cheese is melted and bubbly.
  5. Let it rest for 5 minutes before serving.
  6. Enjoy your Broccoli Supreme!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 15g5%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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