Broccoli Cheddar Soup

Broccoli Cheddar Soup is a popular comfort food in the United States, especially during the fall and winter seasons.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Broccoli Cheddar Soup

Cooking Method: Boiling, Simmering Cuisine: American Courses: Lunch, Soup, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli
• 1 cup Cheddar Cheese
• 1 medium Onion
• 2 clove Garlic
• 4 cup Vegetable Stock
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon Flour
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
2. Add the flour to the pot and stir continuously for about 1-2 minutes, until the mixture turns golden brown.
3. Gradually pour in the vegetable stock while stirring constantly to avoid lumps.
4. Add the broccoli florets to the pot and bring the soup to a boil. Reduce the heat and let it simmer for about 15-20 minutes, until the broccoli is tender.
5. Use an immersion blender or transfer the soup to a blender to puree until smooth.
6. Return the soup to the pot and stir in the milk and cheddar cheese. Cook over low heat until the cheese melts and the soup is heated through.
7. Season with salt and black pepper to taste.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 20g7%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.