Broccoli Casserole

Broccoli Casserole recipe pinit

Broccoli is a member of the cabbage family and is closely related to cauliflower.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Steam the broccoli until tender.
  3. In a saucepan, melt the butter over medium heat. Stir in the flour, salt, and pepper until smooth. Gradually add the milk, stirring constantly. Cook and stir until thickened.
  4. Remove the saucepan from heat and stir in the cheese until melted.
  5. Place the steamed broccoli in a baking dish and pour the cheese sauce over it.
  6. Sprinkle bread crumbs on top.
  7. Bake in the preheated oven for 20-25 minutes, or until the casserole is heated through and the top is golden brown.
  8. Let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 23g8%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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