Broccoli and Cheddar Cheese Soup

Broccoli and cheddar cheese soup is a classic comfort food dish that originated in the United States. It became popular in the 1980s and has since remained a beloved soup option for many people.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Broccoli and Cheddar Cheese Soup

Cooking Method: Boiling, Simmering Cuisine: American Courses: Lunch, Soup, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1200

Best Season: Fall

Ingredients

Servings

• 500 gram Broccoli
• 200 gram Cheddar Cheese
• 100 gram Onion
• 2 clove Garlic
• 2 tablespoon Butter
• 2 tablespoon All-purpose Flour
• 4 cup Vegetable Stock
• 2 cup Milk
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 0.5 teaspoon Nutmeg

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until softened.
2. Add the flour and cook for 1 minute, stirring constantly.
3. Gradually whisk in the vegetable stock and milk. Bring to a boil.
4. Add the broccoli and simmer for 10-15 minutes, or until tender.
5. Use an immersion blender or transfer to a blender to puree the soup until smooth.
6. Return the soup to the pot and stir in the cheddar cheese until melted and well combined.
7. Season with salt, black pepper, and nutmeg.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 20g7%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.