Blueberry Heaven Wheat Pancakes/waffles
Blueberries are often referred to as a superfood due to their high antioxidant content.
This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Blueberry Heaven Wheat Pancakes/waffles
Ingredients
Instructions
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In a mixing bowl, whisk together the whole wheat flour, baking powder, salt, and sugar.
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In a separate bowl, beat the egg and then add the milk and vegetable oil.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Gently fold in the blueberries.
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Heat a non-stick pan or griddle over medium heat.
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Pour 1/4 cup of batter onto the pan for each pancake.
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Cook until bubbles form on the surface, then flip and cook until golden brown.
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Serve the pancakes with maple syrup.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 55g19%
- Sugars 12g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
