Blueberry French Toast

French toast is known by different names in different countries. In France, it is called ‘pain perdu’, which means ‘lost bread’.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Print Recipe

Medium

Blueberry French Toast

Cooking Method: Pan frying Cuisine: American, French Courses: Breakfast, Brunch Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 slice Bread slices
• 4 egg Eggs
• 1 cup Milk
• 1 teaspoon Vanilla extract
• 1 teaspoon Cinnamon
• 1 cup Blueberries
• 2 tablespoon Butter
• 4 tablespoon Maple syrup

Instructions

1. In a shallow bowl, whisk together eggs, milk, vanilla extract, and cinnamon.
2. Dip each bread slice into the egg mixture, making sure to coat both sides.
3. Heat butter in a large non-stick skillet over medium heat.
4. Place the dipped bread slices into the skillet and cook until golden brown on both sides.
5. Serve the French toast topped with blueberries and drizzle with maple syrup.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 50g17%

Sugars 20g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.