Best Wild Rice Soup Ever

Wild rice is not actually a type of rice, but a type of grass seed. It is native to North America and has been an important food source for indigenous peoples for centuries.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Best Wild Rice Soup Ever

Cooking Method: Boiling, Simmering Cuisine: American Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 1 cup Wild rice
• 4 cups Vegetable broth
• 2 medium Carrots
• 2 stalks Celery stalks
• 1 medium Onion
• 2 cloves Garlic cloves
• 1 teaspoon Thyme
• 1 leaf Bay leaf
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• ¹⁄₂ cup Heavy cream
• 1 tablespoon Parsley
• 1 tablespoon Lemon juice

Instructions

1. In a large pot, bring the vegetable broth to a boil. Add the wild rice and simmer for 30 minutes.
2. Meanwhile, chop the carrots, celery, onion, and garlic.
3. After 30 minutes, add the chopped vegetables, thyme, bay leaf, salt, and black pepper to the pot. Simmer for an additional 15 minutes.
4. Remove the bay leaf and stir in the heavy cream.
5. Cook for 5 minutes, then remove from heat.
6. Stir in the parsley and lemon juice.
7. Let the soup rest for 10 minutes before serving.
8. Enjoy the Best Wild Rice Soup Ever!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.