Barley Mushroom Pilaf

Name: Barley Mushroom Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 cup Barley; 1 cup Mushrooms; 1 medium Onion; 2 clove Garlic; 2 cup Vegetable broth; 2 tablespoon Olive oil; 1 teaspoon Salt; 1 teaspoon Black pepper; 2 tablespoon Parsley

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Barley is one of the oldest cultivated grains and has been used in cooking for thousands of years.

This is vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Barley Mushroom Pilaf

Cooking Method: Boiling, Sautéing Cuisine: International Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

1 cup Barley
1 cup Mushrooms
1 medium Onion
2 clove Garlic
2 cup Vegetable broth
2 tablespoon Olive oil
1 teaspoon Salt
1 teaspoon Black pepper
2 tablespoon Parsley

Instructions

Rinse the barley and set aside.
Heat olive oil in a large pan over medium heat.
Add chopped onion and minced garlic, sauté until fragrant.
Add mushrooms and cook until they release their moisture.
Add barley and stir to coat with the oil.
Pour in vegetable broth and bring to a boil.
Reduce heat, cover, and simmer for about 30 minutes or until barley is tender.
Season with salt and black pepper.
Remove from heat and let it rest for 5 minutes.
Garnish with chopped parsley before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 3g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Barley Mushroom Pilaf

Barley Mushroom Pilaf

Ingredients

Instructions

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