Barbecued Grilled Portobello Sandwich

Portobello mushrooms are actually mature cremini mushrooms and have a meaty texture and flavor, making them a popular choice for vegetarian dishes.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Barbecued Grilled Portobello Sandwich

Cooking Method: Grilling Cuisine: American, Barbecue Courses: Gluten free, Lunch, Sandwich, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Portobello mushrooms
• 2 tablespoon Olive oil
• 2 tablespoon Balsamic vinegar
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 sliced Red onion
• 4 piece Ciabatta rolls
• 4 tablespoon Mayonnaise
• 4 piece Lettuce leaves
• 2 sliced Tomato
• 1 sliced Avocado

Instructions

1. Preheat the grill to medium-high heat.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and black pepper.
3. Brush the marinade onto both sides of the portobello mushrooms.
4. Place the mushrooms on the grill and cook for 4-5 minutes on each side, or until tender.
5. While the mushrooms are grilling, lightly toast the ciabatta rolls on the grill.
6. Spread mayonnaise on one side of each roll.
7. Layer lettuce, tomato slices, grilled portobello mushrooms, red onion, and avocado slices on the rolls.
8. Serve the sandwiches with a side of salad or fries.
9. Enjoy your delicious barbecued grilled portobello sandwich!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 35g12%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.