Banana Ricotta Flapjack Stacks

Flapjacks are known by different names in different countries. In the United States, they are often called pancakes, while in the United Kingdom, flapjacks refer to a type of sweet oat bar.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Banana Ricotta Flapjack Stacks

Cooking Method: Baking, Frying Cuisine: American, Italian Courses: Breakfast Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1520

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 banana Ripe Bananas
• 1 cup Ricotta Cheese
• 2 unit Eggs
• 1 cup All-Purpose Flour
• 2 teaspoon Baking Powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ cup Milk
• 2 tablespoon Unsalted Butter
• 4 tablespoon Maple Syrup
• 1 cup Fresh Berries

Instructions

1. In a large bowl, mash the ripe bananas with a fork. Add the ricotta cheese and eggs, and mix well.
2. In a separate bowl, whisk together the all-purpose flour, baking powder, and salt. Gradually add the dry ingredients to the banana mixture, alternating with the milk, until a smooth batter forms.
3. Heat a non-stick frying pan over medium heat and melt a small amount of butter. Pour 1/4 cup of batter onto the pan for each flapjack and cook until bubbles form on the surface. Flip and cook for another minute or until golden brown.
4. Repeat with the remaining batter, adding more butter to the pan as needed.
5. Stack the flapjacks on a serving plate and drizzle with maple syrup. Top with fresh berries.
6. Let the stack rest for 5 minutes before serving to allow the flavors to meld together.
7. Enjoy the delicious Banana Ricotta Flapjack Stacks!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 50g17%

Sugars 18g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.