Baked Sweet Apple Omelette Aust Ww 3.5 Pnts

The combination of sweet apples and cinnamon in this baked omelette gives it a delicious and comforting flavor.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Baked Sweet Apple Omelette Aust Ww 3.5 Pnts

Cooking Method: Baking Cuisine: Australian Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 unit Eggs
• 1 cup Milk
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla extract
• 1 medium Apple
• 1 tablespoon Honey

Instructions

1. Preheat the oven to 350°F (180°C).
2. In a bowl, whisk together the eggs, milk, cinnamon, and vanilla extract.
3. Peel and dice the apple.
4. Grease a baking dish and spread the diced apple evenly on the bottom.
5. Pour the egg mixture over the apples.
6. Drizzle honey on top.
7. Bake in the preheated oven for 20 minutes or until the omelette is set.
8. Let it rest for 5 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 20g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.