Artichoke, Spinach & Sun-Dried Tomato Dip

Artichoke, Spinach & Sun-Dried Tomato Dip recipe pinit

Artichokes are actually a type of thistle and are considered one of the oldest cultivated vegetables.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Total Time 40 mins
Servings: 6 Calories: 900
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Drain and chop the artichoke hearts and sun-dried tomatoes.
  2. In a large bowl, combine the artichoke hearts, spinach, sun-dried tomatoes, cream cheese, mayonnaise, Parmesan cheese, minced garlic, salt, and black pepper. Mix well.
  3. Transfer the mixture to a baking dish and smooth the top.
  4. Bake for 25 minutes, or until the dip is hot and bubbly.
  5. Serve hot with tortilla chips, crackers, or bread slices.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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