Arepas with Savory Topping
Arepas are a traditional dish from Venezuela and are often eaten as a staple food.
This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Arepas with Savory Topping
Ingredients
Instructions
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In a bowl, combine the cornmeal, water, and salt. Mix well until a dough forms.
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Divide the dough into 4 equal portions and shape each portion into a ball.
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Flatten each ball into a disk, about 1/2 inch thick.
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Heat olive oil in a skillet over medium heat.
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Cook the arepas in the skillet for about 5 minutes on each side, until golden brown.
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Remove the arepas from the skillet and let them rest for 5 minutes.
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Meanwhile, prepare the savory topping by combining the black beans, avocado, tomato, red onion, cilantro, lime juice, salt, and black pepper in a bowl.
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Slice each arepa in half and fill it with the savory topping.
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Serve the arepas with savory topping warm and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 40g14%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
