Aioli Pan Bagnat or Stuffed Pita

Pan Bagnat is a traditional French sandwich from the region of Nice, typically made with tuna, olives, and other Mediterranean ingredients. This vegetarian version replaces the tuna with flavorful aioli sauce and includes fresh vegetables for a light and satisfying meal.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Aioli Pan Bagnat or Stuffed Pita

Cooking Method: Assembly Cuisine: French, Mediterranean Courses: Lunch, Sandwich Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Pita bread
• 8 tablespoon Aioli sauce
• 8 piece Lettuce leaves
• 2 piece Tomato
• 1 piece Cucumber
• 1 piece Red onion
• 4 tablespoon Olives
• 4 tablespoon Feta cheese

Instructions

1. Cut the pita bread in half to form pockets.
2. Spread aioli sauce inside each pita pocket.
3. Layer lettuce leaves, tomato slices, cucumber slices, red onion slices, olives, and feta cheese inside the pita pockets.
4. Close the pita pockets and press gently to secure the filling.
5. Let the stuffed pita rest for 30 minutes to allow the flavors to meld.
6. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.