Ong Choy and Mushrooms with Oyster Sauce
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Ong choy, also known as water spinach, is a popular vegetable in Chinese cuisine and is commonly stir-fried with garlic and oyster sauce.
This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Ong Choy and Mushrooms with Oyster Sauce
Ingredients
Instructions
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Wash and cut the ong choy into bite-sized pieces. Slice the mushrooms.
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Heat vegetable oil in a pan and sauté garlic until fragrant.
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Add mushrooms and stir-fry for 2 minutes.
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Add ong choy and continue stir-frying for another 3-4 minutes.
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Add oyster sauce, salt, and black pepper. Stir well.
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Cook for another 1-2 minutes until the vegetables are cooked but still crisp.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.