Savoury Casserole
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Casseroles have been a popular dish in many cultures for centuries. They are known for their versatility and ability to feed a crowd.
This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Savoury Casserole
Ingredients
Instructions
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Preheat the oven to 180°C (350°F).
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Peel and chop the potatoes and carrots into bite-sized pieces.
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Heat olive oil in a large pan over medium heat. Add the onion and garlic, and sauté until softened.
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Add the chopped potatoes and carrots to the pan, along with the frozen peas, dried thyme, salt, and black pepper. Stir well to combine.
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Pour the vegetable stock into the pan and bring to a boil. Reduce heat and simmer for 5 minutes.
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Transfer the mixture to a casserole dish and cover with foil.
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Bake in the preheated oven for 30 minutes.
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Remove the foil and bake for an additional 10 minutes, or until the top is golden and the vegetables are tender.
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Let the casserole rest for 10 minutes before serving.
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Enjoy your Savoury Casserole!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.