Zucchini Puffs
Zucchini is actually a fruit, botanically classified as a type of summer squash.
This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 cup Zucchini
- 2 unit Eggs
- 1/2 cup Flour
- 1/2 cup Parmesan cheese
- 1/2 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoon Olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
- In a large bowl, whisk together the eggs, flour, Parmesan cheese, garlic powder, salt, and black pepper.
- Add the grated zucchini to the bowl and mix until well combined.
- Heat olive oil in a skillet over medium heat.
- Drop spoonfuls of the zucchini mixture into the skillet and cook until golden brown on both sides.
- Transfer the cooked puffs to a baking sheet and bake in the preheated oven for 10-12 minutes, until they are puffed and cooked through.
- Serve the zucchini puffs warm as a delicious appetizer or side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 18g6%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.