Wild Rice With Mild Curried Spinach

Wild Rice With Mild Curried Spinach recipe pinit

Wild rice is not actually rice, but a type of grass seed.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook wild rice according to package instructions.
  2. In a large pan, heat olive oil over medium heat.
  3. Add chopped onion, minced garlic, and grated ginger. Sauté until fragrant.
  4. Add curry powder, cumin powder, turmeric powder, salt, and black pepper. Stir well.
  5. Add spinach and cook until wilted.
  6. Add cooked wild rice and water. Stir well and simmer for 10 minutes.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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