Veggie Pad Thai

Pad Thai is a popular street food dish in Thailand and is known for its combination of sweet, sour, and savory flavors.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Veggie Pad Thai

Cooking Method: Stir-frying Cuisine: Thai Courses: Dinner, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Rice Noodles
• 8 ounce Tofu
• 1 cup Carrots
• 1 cup Bell Peppers
• 1 cup Bean Sprouts
• 0.5 cup Green Onions
• 2 teaspoon Garlic
• 0.25 cup Peanuts
• 1 piece Lime
• 0.25 cup Cilantro
• 2 piece Eggs
• 2 tablespoon Vegetable Oil
• 3 tablespoon Soy Sauce
• 2 tablespoon Tamarind Paste
• 1 tablespoon Brown Sugar
• 0.5 teaspoon Chili Flakes

Instructions

1. Soak the rice noodles in warm water for 10 minutes. Drain and set aside.
2. In a wok or large pan, heat the vegetable oil over medium heat. Add the garlic and stir-fry for 1 minute.
3. Add the tofu and cook until lightly browned, about 3-4 minutes.
4. Push the tofu to one side of the pan and crack the eggs into the other side. Scramble the eggs until cooked through.
5. Add the carrots, bell peppers, and bean sprouts to the pan. Stir-fry for 2-3 minutes, until the vegetables are slightly tender.
6. Add the soaked rice noodles to the pan, along with the soy sauce, tamarind paste, and brown sugar. Stir-fry for another 2-3 minutes, until the noodles are heated through.
7. Remove from heat and squeeze lime juice over the noodles. Toss to combine.
8. Serve the Veggie Pad Thai garnished with chopped peanuts, green onions, cilantro, and chili flakes.
9. Enjoy your delicious Veggie Pad Thai!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 50g17%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.