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Vegetarian Shepards Pie

Vegetarian Shepards Pie recipe

Shepherd's Pie is traditionally made with minced lamb or mutton, but this vegetarian version uses vegetables as a filling.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 30 min Cook Time: 40 min Rest Time: 10 min Total Time: 1 hr 20 mins
Servings 6
Calories 2100
Best Season Suitable throughout the year
Ingredients
  • 800 gram Potatoes
  • 200 gram Carrots
  • 200 gram Peas
  • 150 gram Onion
  • 2 clove Garlic
  • 2 tablespoon Olive Oil
  • 1 cup Vegetable Stock
  • 2 tablespoon Butter
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Peel and chop the potatoes. Boil them in salted water until tender. Drain and mash with butter and salt.
  2. In a separate pan, heat olive oil and sauté onion and garlic until softened.
  3. Add carrots, peas, and vegetable stock. Cook until vegetables are tender.
  4. Preheat the oven to 200°C (400°F).
  5. In a baking dish, spread the vegetable mixture evenly. Top with mashed potatoes.
  6. Bake for 20-25 minutes or until the top is golden brown.
  7. Let it rest for 10 minutes before serving.
Nutrition Facts

Servings 6

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 10g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/vegetarian-shepards-pie/