Tex-Mex Stuffed Peppers
Stuffed peppers are a popular dish in many cuisines around the world, with variations in fillings and flavors.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ingredients
- 4 piece Bell peppers
- 1 cup Black beans
- 1 cup Corn kernels
- 1 cup Cooked rice
- 1 cup Salsa
- 1 cup Shredded cheese
- 1 teaspoon Cumin
- 1 teaspoon Chili powder
- 1 teaspoon Salt
- 2 tablespoon Fresh cilantro
- 2 tablespoon Lime juice
- 4 tablespoon Sour cream
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large bowl, combine black beans, corn kernels, cooked rice, salsa, shredded cheese, cumin, chili powder, salt, fresh cilantro, and lime juice.
- Stuff the bell peppers with the mixture and place them in a baking dish.
- Bake for 30-35 minutes, or until the peppers are tender and the filling is heated through.
- Remove from the oven and let them rest for 10 minutes.
- Serve the stuffed peppers with a dollop of sour cream on top.
- Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.