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Sweet Potato and Feta Pancakes

Sweet Potato and Feta Pancakes recipe

Sweet potatoes are a great source of vitamin A, vitamin C, and dietary fiber.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 15 min Total Time: 30 mins
Servings 4
Calories 1160
Best Season Suitable throughout the year
Ingredients
  • 500 gram Sweet potatoes
  • 150 gram Feta cheese
  • 120 gram All-purpose flour
  • 2 teaspoon Baking powder
  • 2 unit Eggs
  • 1/2 cup Milk
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 tablespoon Olive oil
Instructions
  1. Peel and grate the sweet potatoes.
  2. In a large bowl, combine the grated sweet potatoes, crumbled feta cheese, all-purpose flour, baking powder, eggs, milk, salt, and black pepper. Mix well until all ingredients are combined.
  3. Heat olive oil in a large non-stick skillet over medium heat.
  4. Spoon the sweet potato mixture onto the skillet, forming small pancakes. Cook for 3-4 minutes on each side, or until golden brown.
  5. Remove the pancakes from the skillet and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 290kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 38g13%
Sugars 8g
Protein 11g22%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/sweet-potato-and-feta-pancakes/