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Stuffed Breakfast Peppers

Stuffed Breakfast Peppers recipe

Bell peppers are an excellent source of vitamin C, containing more than twice the amount found in oranges.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine
Courses
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 880
Best Season Suitable throughout the year
Ingredients
  • 4 piece Bell peppers
  • 4 piece Eggs
  • 1 cup Cheddar cheese
  • 1 cup Spinach
  • 2 piece Tomatoes
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Olive oil
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a bowl, whisk together the eggs, cheddar cheese, spinach, diced tomatoes, salt, and black pepper.
  4. Heat olive oil in a skillet over medium heat and sauté the egg mixture until cooked.
  5. Stuff the bell peppers with the cooked egg mixture.
  6. Place the stuffed peppers on a baking sheet and bake for 20-25 minutes, or until the peppers are tender.
  7. Allow the peppers to rest for 5 minutes before serving.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 15g5%
Sugars 5g
Protein 9g18%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/stuffed-breakfast-peppers/