Spinach-Potato Bake

Spinach is a nutritional powerhouse, packed with vitamins and minerals like iron, calcium, and vitamin K.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Spinach-Potato Bake

Cooking Method: Baking Cuisine: American, European Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 500 gram Potatoes
• 1 piece Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 100 gram Cheddar cheese

Instructions

1. Preheat the oven to 180°C.
2. Wash and chop the spinach.
3. Peel and slice the potatoes.
4. Chop the onion and mince the garlic.
5. Heat olive oil in a pan and sauté the onion and garlic until translucent.
6. Add the spinach and cook until wilted.
7. In a baking dish, layer the potatoes and spinach mixture.
8. Season with salt and black pepper.
9. Sprinkle cheddar cheese on top.
10. Cover the dish with foil and bake for 30 minutes.
11. Remove the foil and bake for an additional 10 minutes until the cheese is golden and bubbly.
12. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 25g9%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.