Spinach and Buttermilk Soup
Spinach is packed with vitamins and minerals, making it a nutritious addition to any meal.
This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 200 gram Spinach
- 2 cup Buttermilk
- 1 medium Onion
- 2 clove Garlic
- 2 tablespoon Olive Oil
- 4 cup Vegetable Stock
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until onion becomes translucent.
- Add spinach and cook until wilted.
- Pour in vegetable stock and bring to a boil. Reduce heat and simmer for 10 minutes.
- Remove from heat and let it cool slightly. Blend the soup until smooth using a blender or immersion blender.
- Return the soup to the pot and stir in buttermilk. Season with salt and black pepper.
- Heat the soup over low heat for 5 minutes, stirring occasionally.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.