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Spiced Bubble and Squeak

Spiced Bubble and Squeak recipe

Bubble and Squeak is a traditional British dish made from leftover vegetables, typically served with a fried egg on top.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 500 gram Potatoes
  • 200 gram Cabbage
  • 200 gram Carrots
  • 100 gram Onion
  • 2 clove Garlic
  • 1 teaspoon Curry powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Vegetable oil
Instructions
  1. Boil the potatoes until tender. Drain and mash.
  2. In a large frying pan, heat the vegetable oil.
  3. Add the onion and garlic and cook until softened.
  4. Add the cabbage and carrots and cook until tender.
  5. Add the mashed potatoes, curry powder, turmeric powder, salt, and black pepper. Mix well.
  6. Cook the mixture over medium heat, stirring occasionally, until it forms a crispy crust.
  7. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 30g10%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/spiced-bubble-and-squeak/