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Popeye’s Favorite

Popeye's Favorite recipe

Spinach, one of the main ingredients in this dish, is known for its high iron content, just like Popeye the Sailor Man!

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 980
Best Season Suitable throughout the year
Ingredients
  • 2 cup Spinach
  • 8 ounce Pasta
  • 3 clove Garlic
  • 2 tablespoon Olive oil
  • 4 tablespoon Parmesan cheese
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Cherry tomatoes
  • 2 tablespoon Balsamic vinegar
Instructions
  1. Cook the pasta according to package instructions.
  2. In a large pan, heat olive oil over medium heat. Add minced garlic and sauté for about 2 minutes.
  3. Add cherry tomatoes and cook for 5 minutes until they start to burst.
  4. Stir in the cooked pasta and spinach. Season with salt and black pepper.
  5. Cook for another 3 minutes until the spinach wilts.
  6. Remove from heat and drizzle with balsamic vinegar.
  7. Serve hot, sprinkled with Parmesan cheese.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 245kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 18g6%
Sugars 3g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/popeyes-favorite/