Oven Onion Rings

Onion rings were first introduced in the United States in the early 20th century and quickly gained popularity as a delicious fried snack.

This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Oven Onion Rings

Cooking Method: Baking Cuisine: American Courses: Any, Appetizer, Snack Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 840

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 onion Large onions
• 1 cup All-purpose flour
• 1 cup Panko breadcrumbs
• 1 large Egg
• 1 cup Milk
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 cup Vegetable oil

Instructions

1. Preheat the oven to 450°F (230°C).
2. Slice the onions into 1/2-inch thick rings and separate them.
3. In a shallow dish, combine the flour, salt, paprika, and garlic powder.
4. In another shallow dish, whisk together the egg and milk.
5. Dip each onion ring into the flour mixture, then into the egg mixture, and finally into the panko breadcrumbs, pressing gently to adhere.
6. Place the coated onion rings on a baking sheet lined with parchment paper.
7. Drizzle the vegetable oil over the onion rings.
8. Bake for 12-15 minutes, or until golden brown and crispy.
9. Serve hot with your favorite dipping sauce.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 210kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 23g8%

Sugars 5g

Protein 2g4%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.