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Nalysnyky

Nalysnyky recipe

Nalysnyky are a traditional Ukrainian dish often served during special occasions and celebrations.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 Eggs
  • 1/2 teaspoon Salt
  • 2 tablespoon Vegetable oil
  • 1 cup Cottage cheese
  • 1/2 cup Sour cream
  • 1 bunch Green onions
  • 2 tablespoon Butter
Instructions
  1. In a large bowl, whisk together flour, milk, eggs, and salt until smooth.
  2. Heat a non-stick skillet over medium heat and add 1 tablespoon of vegetable oil.
  3. Pour 1/4 cup of batter into the skillet and swirl to coat the bottom.
  4. Cook until the edges start to lift and the bottom is golden brown.
  5. Flip the nalysnyky and cook for another 1-2 minutes.
  6. Repeat with the remaining batter.
  7. In a separate bowl, mix cottage cheese, sour cream, and chopped green onions.
  8. Spoon the cottage cheese mixture onto each nalysnyky and roll them up.
  9. In a skillet, melt butter over medium heat and cook the nalysnyky until golden brown on all sides.
  10. Serve hot with sour cream or your favorite sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 45g15%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.