Maple Ricotta Flans
Flan is a popular dessert in many countries around the world, with each region adding its own unique twist to the recipe. The combination of ricotta cheese and maple syrup gives these flans a delightful creamy texture and a hint of sweetness.
This is vegetarian and gluten free recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 1 cup Ricotta cheese
- 3 large Eggs
- 1/2 cup Maple syrup
- 1/2 teaspoon Vanilla extract
- 1/4 teaspoon Salt
- 2 tablespoon All-purpose flour
- 1/4 cup Milk
- 1/2 cup Fresh berries
- 6 sprigs Mint leaves
Instructions
- Preheat the oven to 350°F (175°C). Grease six ramekins or custard cups.
- In a large bowl, whisk together the ricotta cheese, eggs, maple syrup, vanilla extract, salt, all-purpose flour, and milk until well combined.
- Divide the mixture evenly among the prepared ramekins.
- Place the ramekins in a baking dish and fill the dish with enough hot water to reach halfway up the sides of the ramekins.
- Bake for 30-35 minutes or until the flans are set and lightly golden on top.
- Remove the ramekins from the water bath and let them cool for 10 minutes.
- Refrigerate the flans for at least 1 hour to set.
- Serve chilled, garnished with fresh berries and mint leaves.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 19g7%
- Sugars 16g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.