Libbie’s Creamed Asparagus over Toast
Asparagus is known for its diuretic properties and is a great source of vitamins A, C, and K.
This is vegetarian recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Libbie’s Creamed Asparagus over Toast
Ingredients
Instructions
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Trim the tough ends of the asparagus and cut them into 2-inch pieces.
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Boil the asparagus in salted water for 5 minutes or until tender. Drain and set aside.
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In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
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Gradually whisk in the milk until smooth. Cook until the mixture thickens.
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Add salt, black pepper, and nutmeg. Stir in the cooked asparagus.
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Toast the bread slices until golden brown.
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Serve the creamed asparagus over the toasted bread slices.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
