Print Options:

Healthy Garlic Mashed Potatoes

Healthy Garlic Mashed Potatoes recipe

Mashed potatoes are a classic comfort food dish that can be enjoyed as a side dish with various main courses.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 680
Best Season Suitable throughout the year
Ingredients
  • 500 gram Potatoes
  • 2 clove Garlic
  • 2 tablespoon Olive oil
  • 1 cup Almond milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoon Chives
Instructions
  1. Peel and chop the potatoes into small cubes.
  2. Boil the potatoes in a large pot of salted water until tender.
  3. While the potatoes are boiling, mince the garlic cloves.
  4. Drain the potatoes and return them to the pot.
  5. Add the minced garlic, olive oil, almond milk, salt, and black pepper to the pot.
  6. Mash the potatoes until smooth and creamy.
  7. Stir in the chopped chives.
  8. Let the mashed potatoes rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 170kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 28g10%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.