George of the Jungle

The dish ‘George of the Jungle’ is named after the popular animated movie character known for his love of nature and healthy living.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

George of the Jungle

Cooking Method: Boiling, Stir-frying Cuisine: Fusion, International Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Rice noodles
• 300 gram Mixed vegetables
• 200 gram Tofu
• 4 teaspoon Soy sauce
• 2 teaspoon Sesame oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 piece Spring onions
• 1 piece Lime
• 50 gram Peanuts
• 10 gram Cilantro

Instructions

1. Cook the rice noodles according to the package instructions. Drain and set aside.
2. Heat the sesame oil in a large pan or wok over medium heat. Add the garlic, ginger, and spring onions. Cook for 2 minutes until fragrant.
3. Add the mixed vegetables and tofu to the pan. Stir-fry for 5-7 minutes until the vegetables are tender.
4. Add the cooked rice noodles to the pan and pour in the soy sauce. Toss everything together until well combined.
5. Squeeze the juice of the lime over the noodles and sprinkle with peanuts and cilantro.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.