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For Lunch Boxes – Spinach Butter Saute

For Lunch Boxes - Spinach Butter Saute recipe

Spinach is packed with vitamins and minerals, including iron, calcium, and vitamin K.

This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 200 gram Spinach
  • 30 gram Butter
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon juice
  • 2 tablespoon Parmesan cheese
Instructions
  1. Heat butter in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add spinach and cook until wilted.
  4. Season with salt, black pepper, and lemon juice.
  5. Sprinkle Parmesan cheese on top.
  6. Stir well and cook for another minute.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 15g5%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/for-lunch-boxes-spinach-butter-saute/