Dry Curry with Plenty of Vegetables
Dry curry, also known as sukhi sabzi, is a popular dish in Indian cuisine. It is a flavorful and spicy dish that can be customized with a variety of vegetables.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 17.
Ingredients
- 200 gram Onion
- 4 clove Garlic
- 1 teaspoon Ginger
- 150 gram Carrot
- 150 gram Bell pepper
- 200 gram Cauliflower
- 200 gram Potato
- 100 gram Green beans
- 100 gram Frozen peas
- 2 teaspoon Curry powder
- 1 teaspoon Turmeric powder
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Red chili powder
- 1 teaspoon Salt
- 2 tablespoon Vegetable oil
- 1 cup Water
Instructions
- Heat vegetable oil in a large pan.
- Add chopped onion, garlic, and ginger. Sauté until onions are translucent.
- Add the curry powder, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Stir well.
- Add the chopped vegetables (carrot, bell pepper, cauliflower, potato, green beans, frozen peas) and mix until coated with the spices.
- Add water, cover the pan, and simmer for 20 minutes or until the vegetables are tender.
- Remove the lid and cook for an additional 5 minutes to evaporate any excess liquid.
- Serve hot with rice or bread.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.