Crustless Cheddar and Sun-Dried Tomato Mini Quiches
Quiche is a popular dish in French cuisine and can be served hot or cold.
This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Crustless Cheddar and Sun-Dried Tomato Mini Quiches
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Grease a muffin tin.
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In a small bowl, soak the sun-dried tomatoes in hot water for 5 minutes. Drain and chop them.
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In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper.
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Stir in the chopped sun-dried tomatoes, cheddar cheese, and fresh basil.
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Pour the mixture evenly into the prepared muffin tin.
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Bake for 20-25 minutes, or until the quiches are set and golden brown.
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Remove from the oven and let them rest for 5 minutes.
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Serve warm and enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 5g2%
- Sugars 2g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
